Skip to main content

Struggling With Sleep Disorder? Arm Yourself with Knowledge about Sleeping Tablets

 Research studies and statistics have shown that there is a high number of people suffering from sleeping disorders. Results of these studies have been published in the media to create more awareness with the public. According to the Daily Mirror, “About a third of the population are suffering from insomnia which is affecting their health”.  It is further reported, “Around 30% of the people living in UK in 2011 were found to be suffering from severe sleep deprivation”. 



These estimations were the result of a survey conducted by the Mental Health Foundation. The survey was considered the biggest one ever conducted regarding sleeping habits of the English people. 

Is There Any Way To Deal With This Problem?

As they say, when there is a will, there is a way; people who really want to sleep have found various ways to deal with sleeping disorders. Taking sleeping tablets is one of them.

Sleeping tablets are available in large varieties to cater to varying conditions of people suffering from insomnia and associated health issues. Here we present some useful information on the different types of sleeping tablets available in the market. 

• Over-The-Counter Sleeping Tablets

Over-the-counter (OTC) sleeping pills are those which can easily be bought from a pharmacy or an online store without the need to show a doctor’s prescription. Majority of OTC tablets are Antihistamines; mainly used to treat various kinds of allergies. Some antihistamines cause drowsiness, as a side-effect, which people with sleeping problems use to their advantage. 

However, the effectiveness of antihistamines is not yet established because they do not treat the root problem and only provide temporary solutions.    

• Benzodiazepines

Benzodiazepine is a group of medication which is mainly used to treat conditions of anxiety, stress and thus, sleeping troubles. 

• Z Drugs

Z Drugs, also known as non- benzodiazepines, are a new class of sedative hypnotics which are probably the best sleeping tablets available. This is because they are reported to be equally effective as benzodiazepines, but with lesser side-effects. 

• Melatonin

Melatonin, in reality, is a hormone which naturally occurs in the human body and helps regulate the circadian rhythms and many other body functions. 

It is considered the best sleeping tablets for senior people as it helps their bodies in adjusting their sleep cycle, in most natural possible way.

Melatonin tablets are also used in some countries to alleviate sleep problems caused by jet lag. However, Melatonin’s usage for this purpose is not yet officially approved in United Kingdom.

It is highly advisable to consult a doctor before consuming any of these medications. The Royal Pharmaceutical Society reported that about 51% of people take sleeping tablets or alternative medication without first consulting a doctor.  


Labels

Labels:
Location: United Kingdom

Comments

Post a Comment

Popular posts from this blog

Shares Bounce Back on help from Banks, Automakers- 2022

  Homegrown financial backers will watch out for the Federal Reserve's tone and discourse Indian offers rose more than 1% on Wednesday, with banking and auto stocks driving the bounce back in expansive based purchasing, as financial backers anticipated the US Federal Reserve's approach choice. The blue-chip NSE Nifty 50 list rose 1.39 percent to 16,894.25 and the benchmark S&P BSE Sensex acquired 1.48 percent to 56,601.68. The Fed's two-day meeting will end later in the day, where the national bank is broadly expected to raise its benchmark short-term financing cost by a fourth of a rate point. Homegrown financial backers will watch out for the Fed's tone and discourse and how might affect arising economies. Up until this point this year, a mix of overvaluation fears, reliable selling by unfamiliar financial backers, a miss on monetary development gauges and the Russia-Ukraine struggle pushed both the Nifty and Sensex down 2.8 percent each. In Mumbai exchanging on W...
Post a Comment
Read more

How to Make A Vibrator Professionally

  If you’d like to know how to  make your own sex toy  in general, you should check out the linked article. In this section, we will talk about the vibrating side of the industry and teach you how to make a homemade vibrator that you can sell. As a whole, the adult toy industry is expected to reach  $52.7 billion by 2026 . The market’s value is a clear indicator of the potential possibilities. In combination with the changing perspectives on sex as a whole, aspiring sex toy designers have many opportunities ahead of them.  Broadly speaking, there are a few answers to the question  how do you make a vibrator . The most straightforward way is to study at a university that offers courses related to product design. Alternatively, you can find a similar online course that won’t cost an arm and a leg. 
Post a Comment
Read more