Skip to main content

Struggling With Sleep Disorder? Arm Yourself with Knowledge about Sleeping Tablets

 Research studies and statistics have shown that there is a high number of people suffering from sleeping disorders. Results of these studies have been published in the media to create more awareness with the public. According to the Daily Mirror, “About a third of the population are suffering from insomnia which is affecting their health”.  It is further reported, “Around 30% of the people living in UK in 2011 were found to be suffering from severe sleep deprivation”. 



These estimations were the result of a survey conducted by the Mental Health Foundation. The survey was considered the biggest one ever conducted regarding sleeping habits of the English people. 

Is There Any Way To Deal With This Problem?

As they say, when there is a will, there is a way; people who really want to sleep have found various ways to deal with sleeping disorders. Taking sleeping tablets is one of them.

Sleeping tablets are available in large varieties to cater to varying conditions of people suffering from insomnia and associated health issues. Here we present some useful information on the different types of sleeping tablets available in the market. 

Over-The-Counter Sleeping Tablets

Over-the-counter (OTC) sleeping pills are those which can easily be bought from a pharmacy or an online store without the need to show a doctor’s prescription. Majority of OTC tablets are Antihistamines; mainly used to treat various kinds of allergies. Some antihistamines cause drowsiness, as a side-effect, which people with sleeping problems use to their advantage. 

However, the effectiveness of antihistamines is not yet established because they do not treat the root problem and only provide temporary solutions.    

Benzodiazepines

Benzodiazepine is a group of medication which is mainly used to treat conditions of anxiety, stress and thus, sleeping troubles. 

Z Drugs

Z Drugs, also known as non- benzodiazepines, are a new class of sedative hypnotics which are probably the best sleeping tablets available. This is because they are reported to be equally effective as benzodiazepines, but with lesser side-effects. 

Melatonin

Melatonin, in reality, is a hormone which naturally occurs in the human body and helps regulate the circadian rhythms and many other body functions. 

It is considered the best sleeping tablets for senior people as it helps their bodies in adjusting their sleep cycle, in most natural possible way.

Melatonin tablets are also used in some countries to alleviate sleep problems caused by jet lag. However, Melatonin’s usage for this purpose is not yet officially approved in United Kingdom.

It is highly advisable to consult a doctor before consuming any of these medications. The Royal Pharmaceutical Society reported that about 51% of people take sleeping tablets or alternative medication without first consulting a doctor.  


Comments

Popular posts from this blog

A Quick Overview Of Anti Wrinkle Cream

Amazon.in Widgets In today’s fast paced technological world, people get little time to search for the best products. No matter what may be the age, people desire to have a completely flawless skin free from any signs of aging and visible spots.  To get rid of visible signs of aging permanently like fine lines, pores, dark spots and wrinkles, people often undergo expensive surgical treatments. Most people take the superior and inexpensive alternative of it with the use of good quality anti-wrinkle serums and creams that are featured with anti-aging technology. In today’s times, due to harmful free radicals and environmental damage,  skin generally remains exposed. Radicals cause cellular degradation and with aging the ability to repair this damage reduces. Areas around the eyes loose elasticity is one of the signs of aging. Featured with powerful ingredients and advanced formula used in many anti aging cream effectively diminish the fine lines, w...

Why Do Girls Choose A V Part Wig

A V component wig is a wig without a lace or lace frontal, human hair bundles pop out with a V-form sewn at the lace. There is a V form at the brow that's complemented via way of means of your personal hair to shape a herbal hair line. Hair fabric is actual human hair, no chemicals, no break up ends, no excuses, wholesome and thick head. Side component, center component V form wigs are not unusualplace withinside the hair market. Why do ladies select a V component wig? 1. Quick to put in and remove According to the survey, maximum clients can put on their V component wig in approximately 5-10 mins. But 27.87% of consumers nevertheless take 10-20 mins or greater to put on a V component wig. When it involves the reason, human beings stated that they want to braid their herbal hair earlier than putting in it, that allows you to make the V component wig stick with their head, as a result giving it a greater herbal appearance. 2. Blend properly with herbal hair. More than 90% of custome...

Shares Bounce Back on help from Banks, Automakers- 2022

  Homegrown financial backers will watch out for the Federal Reserve's tone and discourse Indian offers rose more than 1% on Wednesday, with banking and auto stocks driving the bounce back in expansive based purchasing, as financial backers anticipated the US Federal Reserve's approach choice. The blue-chip NSE Nifty 50 list rose 1.39 percent to 16,894.25 and the benchmark S&P BSE Sensex acquired 1.48 percent to 56,601.68. The Fed's two-day meeting will end later in the day, where the national bank is broadly expected to raise its benchmark short-term financing cost by a fourth of a rate point. Homegrown financial backers will watch out for the Fed's tone and discourse and how might affect arising economies. Up until this point this year, a mix of overvaluation fears, reliable selling by unfamiliar financial backers, a miss on monetary development gauges and the Russia-Ukraine struggle pushed both the Nifty and Sensex down 2.8 percent each. In Mumbai exchanging on W...