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Did You Know of These Health Benefits of Boating?

  The stress of daily life is taking a toll on the health of many people. They spend too much time at work are stressed out by the unending meetings, fast-approaching deadlines, and general anxiety-inducing work life. Experts suggest that a break to relax, unwind, de-stress would do a world of good for your frayed nerves and strained mind. Nothing can be better than a day out boating with friends and family for that purpose. Many regular boaters exult that their best and most enjoyable days are those spent out on the water. The fresh air, away from the noisy city shoreline, as you cruise along the water, surrounded by close friends and family, on a lazy afternoon. You could spend the day fishing or just lay around relaxing beneath the open skies. Apart from the general sense of well-being, being near a water body has been shown to help manage conditions such as addiction, anxiety disorders, and even PTSD. So, grab those boat hooks, quick fenders, and fishing rods, and set off ...